For anyone who likes to go on vacations, maintaining your healthy eating habits can become quite a challenge. Road trips to the Grand Canyon, luxury cruises, beach days, or any other vacation activity can tempt anyone into abandoning the doctrines of healthy eating since fast food and sugary treats are often quick, easy, and readily available. Since the availability of such … [Read more...] about Eating Healthy Makes for a Better Vacation
Junk food just looks good doesn't it? I mean it's colorful, cream-filled, and just down right pleasing to the eyes. Take for example what my kids want for breakfast every morning. Without doing any name dropping here - it's cream-filled, has sprinkles and has the word sundae in it. I mean come on, what kid wouldn't want that first thing in the morning, right? We, as parents, … [Read more...] about 3 Quick and Easy Healthy Recipes for Kids
The pace of this changing world only seems to get faster and with it ever-increasing global health problems. One of the most significant on the increase appears to be the problem of obesity. It brings with it not only major health issues such as heart problems and diabetes but also the emotional roller coaster that sufferers have to face daily. To live healthy means in … [Read more...] about What Is Healthy Food?