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Lean + Tone Program


Program Overview 

Developed by Coach Anika, this program is modeled after her protocol with her personal clients that are ready to lose weight and inches. It follows her non-negotiable’s that she creates with each client around what they specifically need to do with their nutrition and exercise — all wrapped up into 3 weeks. And it’s the same program she’d take you through if you hired her 3 days a week as a dietitian and personal trainer.



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