Healthy Living

Source: pixabay.com Overcoming anxiety is a great challenge. Persons with such condition cannot do this alone. They need all the support and understanding from the people around them. And as a partner of a person with such state, the spotlight will immediately turn to you. Below are some facts about anxiety that you need to know:   If You’re Going To Battle, Then Know Your … [Read more...] about 10 Things You Should Know If Your Partner Has Anxiety

Source: pexels.com “It is important to note that everyone has some relationship anxiety, and that’s to be expected,” reiterated Dr. Amanda Zayde, a clinical psychologist at the Montefiore Medical Center. When anxiety strikes you and your partner, expect that things in your relationship will turn upside down. This disorder will not only change your partner but the unity and … [Read more...] about Relationship Anxiety: Causes Of Anxiety (Part 1)

In my previous blog post on relationship anxiety, I gave risk factors or causes that contribute to stress in relationships. Whether they’re big or small, numerous elements can taint and break the connection between you and your partner. However, there are still many ways to lessen the anxiety in your relationship. As I have promised before, I will expound on solutions to … [Read more...] about Relationship Anxiety: Causes Of Anxiety (Part 2)

Source: yourmindmatters.net.au Anxiety is an aversive inner state that people seek to avoid or escape. In layman’s term, it is being worried or getting concerned, preoccupied, getting tense over a person, situation or something. Humans seek to reduce anxiety through defense mechanisms. This was introduced by Sigmund Freud in his theory of Psychoanalysis explaining that … [Read more...] about Anxiety And Defense Mechanisms

Source: therapytribe.com Have you ever heard someone say “I’m a bit OCD” when referring to the cleanliness of their house? Or when they are lining the things on their work desk up in a particular way? Well, chances are they’re actually not. First of all, because Obsessive Compulsive Disorder (OCD) is a disorder which means you can’t be “just … [Read more...] about Obsessive Compulsive Disorder: It’s More than Just Lining the Edges Up