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Health & Longevity

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Healthy Recipes

Healthy Recipes

Showcasing Vegan Sweet Potato Tacos

Tacos are amazing. Tacos are fun. The preparation, the assembly, the sharing with friends, not to mention the symphony of blending the parallel flavors....
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Healthy Recipes

This Turmeric Juice Recipe Is Equivalent To 60 Minutes Of Exercise, Study Finds

For many years turmeric has been promoted for its anti-inflammatory and antioxidant properties. (1) From the ginger family, it is grown mainly in India...
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Healthy Recipes

How to Make Crispy Garlic Roasted Autumn Vegetables

I grew up in the city during a time when fresh local produce was hard to find. That meant a drive in the country...
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Healthy Recipes

Banana Bread Recipe – The Best One

Grandma made the best banana bread in the world. I often thought her secret ingredient was “love”. And perhaps there is truth in that...
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Health Ailments

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Pandemic

Workout

Pandemic Workout

How to Sculpt Your Body at Home With Just A 20-Minute Workout

I don’t often align myself with products but this is one that I just had to share!Some of you may already know years ago,...
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Healthy Living

Healthy Living

Sibling Pups, Who Live 500 Miles Away, Serendipitously Bump Into Each Other at a Park

I don’t often align myself with products but this is one that I just had to share!Some of you may already know years ago,...
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Healthy Recipes

Healthy Recipes

Quick Strawberry Bread with Gluten-Free and Vegan Options.

I don’t often align myself with products but this is one that I just had to share!Some of you may already know years ago,...
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Health & Longevity

Health & Longevity

What is Arthritis? + The Best and Worst Arthritis Foods

Arthritis is a common condition characterized by stiff and painful joints. Does diet play a role in arthritis severity? What are the best (and...
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