Source: health.com Panic or anxiety attacks are very common for people who deal with anxiety; they are also the most dreaded thing associated with anxiety. Whether you are sitting in a bus trembling and being unable to breathe or laying on your bed at end sweating profusely, a panic attack for everyone is scary. Hence, as much as anxiety attack help is essential, so is … [Read more...] about Tips To Alleviate Sudden Anxiety Attacks
Source: healthowealth.com Social anxiety disorder (also known as SAD for short) involves a pervasive and strong fear of social situations. This fear causes the person to experience physical and emotional symptoms of anxiety and as a result, they try to avoid social situations to control this anxiety. “The distinction between an anxiety disorder and just having … [Read more...] about Social Anxiety Disorder In Children: What You Can Do As The Parent
When you get up the motivation to begin a health journey, you’re ready for results. In fact, you’re likely tired of the way you’ve been living for a while: feeling out of shape, carrying extra pounds…. Unfortunately, our routines don’t always meet with our immediate expectations. Maybe we even find ourselves sidetracked after enjoying some … [Read more...] about Why Your Current Routine Isn’t Working
Source: mirror.co.uk Ever wonder why you are taking many medications for your panic attacks? This article will introduce you the different medications that your doctor is prescribing you. This material is for educational purposes only and will not try to replace the medicines that you are taking. If you have questions, please consult your doctor. General Considerations “Anxiety … [Read more...] about Medications For Panic Attacks: What You Need To Know
Source: apa.org Various kinds of anxiety disorders may be due to underlying reasons such as stress, painful experiences in the past and other similar instances. It causes individuals to experience sudden emotional surges. People feel extremely sensitive and they tend to have a negative reaction or a pessimistic approach to anything surrounding them. Sadly, people overlook these … [Read more...] about How Do Psychologists Help With Anxiety Disorder?